Run run runaway, runaway baaby

So its been just over a week since I tried this route and failed due to injury

But second time around I kicked its cold December ass. 

So there were a few things that I felt like I needed to change compared to how I went about my last run. 

Considering that the main problem last time was the shoes causing blisters I improvised and created some makeshift blister pads to help prevent them. I also decided to tied my shoes a little bit looser so they didn't feel cut off from the blood flow, which I think is why they felt numb last time... 

Dumb fucking shoes strangling my innocent feet. 

I also decided to not wear my training mask for two reasons... 

1. To allow the increased oxygen intake to help prevent lactic acid build up 

(Yea I'm smart, I know what lactic acid is) 

2. Also to check up on the cardiovascular (Big boi word) improvements that it might of had.

The result was me killing the run, without breaking a sweat. I was capable of recovering at a cruising speed of around 7:40 minute mile, only having to stop just to prevent blisters build up and to stretch my shins out... 

Because my running shoes are assholes...

I get the impression that they want to play a different role in life

like high heels

I bet they have dreams at night about arriving in a limo to some fancy red carpet event, being worn by one of the Kardashians or some shit.